PHYSICAL ACTIVITY MAY PROTECT YOUR BRAIN
Researchers have affirmed that exercise may help improve life of people diagnosed with Alzheimer*s// The researchers said that rigorous exercise could be of some help when brain starts to slide// (ukcanadaus)
Generally also doctors have always suggested that people should remain active as they get older// Experts have affirmed that exercise is good for heart and it ultimately turns positive for brain as well// Cognitive neuroscientist Laura Baker of Wake Forest School of Medicine in North Carolina said that regular aerobic exercise could prove as a fountain of youth for the brain// (ukcanadaus)
 ≠ For now, there is no medicine available that can reduce Alzheimer*s pace in patient// Findings of the study have stressed on making healthy lifestyle changes that can prove beneficial even when memory impairment has started// (ukcanadaus) 
 ≠ Many studies have suggested doing aerobics// In the studies from North Carolina, Denmark and Canada, people did 45 minutes of aerobics three to four times a week// The effect was compared with elderly who followed their usual stuff// (ukcanadaus)

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